Wednesday, March 11, 2009

I'm a sucker...

for kitchen gadgets!




I may have the best stocked kitchen per square foot in Minneapolis. I have enjoyed cooking since the 4th grade and consequently have been amassing kitchen "power tools" and gadgets for a number of years. As a sophomore in college I had a griddle and espresso machine in my dorm room. I have found that the joy of cooking is increased all the more by having the right gadgets and tools. This passed weekend my wife bought me some egg rings that have revolutionized my egg frying. I can fry bacon and eggs in the same pan or on the same griddle without either of them affecting the other. These rings are not complex, but they sure are effective. For all of you who do not like to cook, go out and by a new gadget. Just like those who buy new running shoes to motivate their fitness aspirations, half hearted chefs can jump start their culinary adventures with a simple gadget purchase. Trust me, you won't regret it!

Friday, March 6, 2009

Running with the bulls...

I mean the cars! This is a posting that I have been thinking about for a few weeks now. Whenever it snows here in Minnesota running becomes a real challenge. It is not only challenging because of the reduction in traction, but as a result of the laziness of those who choose not to shovel their sidewalks. The biggest fear that I have while running is that I will be hit by a car. I am sure many of you have been frustrated by runners who seem to be running in the middle of the road. As a runner, I have to say, "RELAX!" Runners are different than bikers in that we are still pedestrians and far more vulnerable than one who sits atop a two wheeled chariot.

How is it that a business can neglect the shoveling of their sidewalk when it is clear that we have received more than a couple inches of snow? Is it not your responsibility to maintain the condition of the sidewalk so that pedestrians have a safe environment to move along? Two weeks ago we received five inches of snow on Friday night. On Monday I plotted out my run so that I would be able to use the sidewalks of business that certainly had ample time to clear their walks. As I turned south on a very busy road I discovered that my assumption was false. The walks for over a half a mile were covered with a combination of deep and packed snow. What is more dangerous, running on the street or trudging on uneven snow that may cause you to break an ankle? I thought the snow was the more dangerous option so I took to the road. Running on the road is nothing new to me, it is just that I do not make a habit of running on extremely busy streets with 45 mph speed limits.

About half of the vehicles that I encounter on the road make a concerted effort to move over so that they do not run the risk of hitting me, but that still leaves a large number of people who act as if they do not see me along the side of the road running straight at them with my LED headlamp shinning through their windshield. To those of you who move over, THANK YOU! For those of you who do not, I often would like to greet you with the third finger on my right hand. To all of you who are too lazy to get out and shovel your walks, either get off of your Lazy-Boys or get out the checkbook and pay some twelve year old kid to clear it for you. You are not only making it difficult for those who are walking/running, but you put their lives at risk.

The next time that you see a runner, or walker, headed towards you and your vehicle, MOVE OVER! Also, please don't stop your vehicles on the cross walk. There are more things that you need to be aware of than if you are clear to go right on red. Just some thoughts.

Tuesday, March 3, 2009

Retreat



This past weekend I was the speaker at a high school/middle school retreat in northern Minnesota. It was not only an honor to speak with these students about the Kingdom of God, but to have my family there with me for a little time of retreating. I have taken some time to really think about what a "retreat" is and how much all of us needs to take some time to retreat from our daily lives. Shortly after moving into our cabin, Mattie, our four year old, wondered where the T.V. was in our cabin. This struck me as funny at first, but then saddened me upon further reflection. Our we that into T.V. and technology that we notice when it is not there? I think about myself tonight when I was wanting to type this post, and am shocked by how connected we are to our technology. When my internet does not work I am on the verge of flipping out. How is it that we have become so attached to technology? What would happen if we turned off our cell phones, blackberries, lap tops, T.V.s and the like for one week? One day? What would it mean to really retreat from the madness that is the American life?

As the amount of cell phone towers out numbers towns and as wi-fi hotspots pop up on every corner it is harder and harder to remove technology from our lives. People have moved from daily blogs, to mobile status updates to twittering about their every step and thought. Do we really need to know when Lance Armstrong has lunch or what he has for lunch? Do you care that I just wiped up my children's vomit? American evangelicals cry out to hear the voice of God, but will not take the time to unplug the trendy white ear buds to open their auditory receptors. The noise and light pollution that taints our cities has robbed millions of people of the joy and beauty that is found in the starry night sky that can be viewed only in the wilderness. The silence that can be found in the vacant space of undeveloped wilderness is a priceless treasure that all should have the opportunity to experience.

In this Lenten season I have heard a variety of things that people have chosen to refrain from. My challenge to you is not to give up something, but to embrace something. Find time to retreat. You do not have to drive to Trout Lake Camp to have a weekend retreat, but you do need to unplug. Turn off the cell phone, unplug the computer, and refuse to give into the lure of technology for a period. Be intentional about what you are looking for and go get it. "Ask and ye shall receive. Seek and ye shall find." Jesus retreated time and time again while he was here on earth so how much more should we be following his lead? It is hard to hear a voice in a crowded room. Take some time to retreat, recharge, and re-encounter our Savior.

Wednesday, February 18, 2009

Routines

Routines are something that you take for granted, until you get out of it and simply flounder about in frustration. The irony of my routines is that they are often broken by vacations. A few weeks ago I headed to Vail with my brothers for some skiing and quality time with a friend, but since I have returned my routine has been completely thrown off. The 5:15 am alarm clock is shut off nearly every day in favor of a warm and cozy bed. In addition, my weekly blog postings have been non-existent. You would think that a vacation would be just what the doctor order for a guy who runs himself ragged most weeks, but I want my old routine back. I certainly enjoyed my vacation, but I am frustrated every morning that I cannot peel my corpse off of my featherbed to engage in my morning run. I am not looking for any sympathy from anyone, just wanted to put my thoughts out there so that I can be accountable for my inconsistent routine. I guess there is always tomorrow!

Saturday, January 24, 2009

Perspectives


One of the classes that I am taking this quarter is "Epistemology." Many may know what that is immediately, but for those who do not, simply put it is, "how we know what we know." In class we talk about empiricism and the value of experience in forming justified true beliefs, but I want to talk about our personal perspectives and our own understanding of various assertions. Minnesota, like most of the country, is going through another arctic chill that has sent the mercury well below zero. So I have been thinking about how we define cold. This same type of question ruminated in my mind when I lived in Elephant Butte New Mexico many summers ago. So what is cold and what is hot? My friends who live south of the Mason Dixon line cannot even fathom what -25 windchill feels like, yet here I was this morning out running in it and feeling pretty good. On the other hand, there are those who have never experienced 115 degree heat and cannot comprehend what that temperature would feel like. The great thing that I have been pondering over the past couple of weeks is that our understanding of "cold" is able to change depending on our exposure to certain climates. Those living in Hawaii think that 60 degrees requires a sweatshirt, but us Minnesotans are wearing shorts and t-shirts if the thermometer hits 60 in March or April. Our bodies adapt to the temperatures that we are exposed to and change our perspective as we experience extreme temperatures one way or another. Is 15 degrees cold? Absolutely, but does not feel nearly as cold when you have been living with sub-zero temps day after day. This concept has great application in our personal lives and how we understand various sins. The more we are exposed to a compromising situation or activity the more we accept it as normative and worthy of our participation. Our minds ability to centrize various positions and classifications of things that are or are not permissible or acceptable for their participation. What are somethings that we have thought were "bad" or "unacceptable" at one point or another, but as we have been around them more we have loosed the negative classification? Just some thoughts on our perspectives.

Monday, January 12, 2009

The right equipment.



Minnesota has been engulfed in winter for months now and we are looking at highs below zero later this week. It does not matter how cold it gets up here, you will always see some "crazy person" out running or riding their bike. The vast majority of people look at these people and mock, scoff, or just shake their heads in disbelief. I know this, because I used to be one of those people. All of this changed two years ago when I became the "crazy person" out running in the deep freeze. My passion for running has not changed over the past two year, but the equipment has. The key to running in the bitter cold, or blistering hot for that matter, is the right gear. I am a frugal person by nature, and struggle paying over $30 for a pair of jeans, but when it comes to running tights I don't even blink at a $60 price tag. I know the value of having the right equipment when you are participating in recreational activities. Sweat pants and sweat shirts will keep you warm out on a winter run, but is the absolute worst thing that you can wear and will end up leaving you frustrated and questioning your commitment to the sport. I learned long ago that paying a little extra for recreational equipment pays off in the long run and will inevitably revolutionize your experience. Whether you are camping, skiing, sailing, running, or canoeing, the wrong equipment can ruin your experience. The next time that you see the "crazy person" out running in the arctic conditions don't judge, just remember that it could be you out there with the right equipment. There is a time and a place to pinch those pennies, it is not when it comes to getting the right gear. So head for the sale rack, wear your jeans a little longer, or give some plasma, but don't go cheap on gear or you will be caught in the rain wishing you hadn't!

Thursday, January 1, 2009

Consuming Christ



This Christmas Eve I was blessed to be able to attend a midnight service at my in-laws Lutheran church in Apple Valley. Attending church at 11:00 pm is not something that has been a part of my families tradition, but as I found out, is a tradition for many. Worshiping and celebrating to close out Christmas Eve and welcome in Christmas day was a wonderful experience that I would encourage all to try. It was something to be praising our Lord by candlelight on the night of his birth. The portion of the service that was the most moving for me was when the entire congregation partook of communion. As I sat and watched each row proceed up to consume the elements I was taken aback by the reality of communion and what it truly means to partake of the body and blood of Christ. Beyond the theological debate over transubstantiation, the metaphor of taking the life of Christ into one's life is far more powerful than many stop to reflect on. How many of us simply go through the motions when it comes time to participate in the Eucharist? We sit and wait for our turn to dip the bread (wafer) in the wine (juice) and pop it into our mouth before heading back to our seats and decide what we are going to have for lunch. I know that I have been guilty of this exact thing, however, this Christmas Eve it all changed for me. I need to be living a communal life where I am partaking of the life of Christ each and every day. We are instructed to take up the cross and follow Christ. Communion is an extension of that act. The participation in the communion table needs to be examined far more than it currently is. It is not some ritual act that one does to obtain a portion of the grace that abounds in Christ. In this new year may you meditate on what it truly means to consume Christ. To live Christ. To have Christ live in and through you. As a Lutheran leaning Baptist I know that I have not given communion the proper place in my spiritual life, but I want that to change. This is the cry of my heart for 2009 and I would love to hear others thoughts.